Explore the Annapurna Base Camp Group Join Trek 2026 with fixed departure dates, detailed itinerary, cost, highlights, and best seasons. Enjoy stunning scenery, rich culture, and reaching Annapurna Base Camp.
The Annapurna Base Camp (ABC) Trek is one of the most popular trekking routes in Annapurna Region and is known for its stunning scenery, diverse landscapes, and rich cultural experiences. The Annapurna Base Camp is lying at altitude of 4130 meters, located in the Annapurna Conservation Area in Nepal which is part of the larger Annapurna Himalayan range in the central part of the country.
Annapurna Base Camp Trek is a must-do trek in Nepal, if you're seeking for a traditional trek in the Annapurna Region of the Nepalese Himalayas. It is the top trekking destination. There aren't many treks in Nepal that offer such a wide diversity of scenery and that take you so quickly to the base camps of 8,000+ peaks. The tallest peak in the area and tenth-highest mountain in the world is Annapurna (8,091). This beautiful hike includes an amazing walk through a variety of landscapes, lush forest, cascading waterfalls, and charming settlements. Also fascinating the trip is Mt.Machhapuchhre Base Camp, which is renowned for its remarkable beauty.
Additionally, the breathtaking view from Annapurna Base Camp, which is located at 4,130 meters above sea level, includes the outstanding panoramic view of Annapurna I (8,091 meters), Machhapuchhre (6,993 meters), Annapurna South (7,219 meters), and Hiunchuli (6,441 m).
To reach Annapurna Base Camp, there are numerous possible trekking routes. 10 days in Annapurna Base Camp is our first choice. Trek begins with a beautiful drive from Pokhara to Nayapul and then hiking along a path that follows a river to Birethanti. We continue to ascend to Ghorepani Poonhill circuit, which offers a panoramic view of numerous mountains, including Huinchuli (6441 m), Annapurna South (7215 m), Mt. Nilgiri (7061 m), Mt. Machhapuchhre (6993 m), and Mt. Dhaulagiri (8167 m).
For those who have prior trekking expertise and are physically able to go to 4120 meters quickly, our second choice, the Short Annapurna Base Camp Trek program, is recommended. The Annapurna Base Camp ascent continues through Jhinu Dada, Chomrong, Sinuwa, Bamboo forest, Himalayan Hotel, Deurali, and Machhapuchhre Base Camp on this hiking route, which travels northeast from Birethanti. You can trek for 6–7 hours a day on this simple route to Annapurna Base Camp.
Our third choice is a 12-day route that departs at Dhampus Phedi after a 30-minute drive from Pokhara and follows a trekking trail that passes through Dhampus, Pothana, Tolka, Landruk, Jhinu Dada, and Chomrong on its way to Annapurna Base Camp. At Chomrong village, all trekking paths converge.
This thrilling route to the base camp of the tenth-highest mountain in the world is intended for adventure seekers who are time-constrained but still want to visit. It is possible to stay entirely in tea houses while on the hike. Autumn (Sept.-Nov.) and spring are The Best Times to trek to Annapurna Base Camp (Mar-May). Choose winter (Dec-Jan-Feb) as your trekking season if you want to avoid traffic and have a lovely time in nature.
The cost of the Annapurna Base Camp Trek is USD 770 per person, based on a minimum of two trekkers, according to our itinerary. This price includes a 13-night, 14-day trip from arrival to departure in Kathmandu, as outlined in the itinerary. Detailed cost inclusions and exclusions are provided in the cost details section.
However, the Annapurna Base Camp trekking package generally ranges from USD 700 to USD 1,200 per person across different trekking agencies. The final cost depends on the group size, the level of service you choose, and what is included in the package. Therefore, it is important to carefully review the inclusions and exclusions when comparing prices.
You will get numerous benefits by choosing High Pass Adventure for your trekking to Annapurna Base Camp. These advantages make you the best choice for a memorable and safe journey experience. High Pass Adventure employs seasoned guides with extensive knowledge of the terrain, culture, and safety protocols. Their genuine dedication ensures that your holiday is carefully organized to be the most breathtaking experience of a lifetime. They provide invaluable insights and support throughout the trek.
We always offer tailored itineraries based on client preferences and fitness levels with comprehensive package services. Our itinerary and cost details are always clear, with sections indicating what costs are included and excluded. High Pass Adventure prioritizes safety with well-trained guides, first aid kits, and emergency evacuation plans. Regular health checks and acclimatization schedules minimize the risk of altitude sickness.
We are willing to work with you to develop an appropriate itinerary and provide a wonderful mix of high-quality accommodations, intimate small-group excursions, family tours, solitary treks, honeymoon treks, and group treks. Additionally, our guides hire strong porters to assist with carrying the luggage and have a general understanding of first aid equipment in addition to having years of expertise in the trekking industry.
This standard and classic Annapurna Base Camp Trek is designed for all types of travelers, ranging from ages 10 to 70. The itinerary is one of the best in Nepal, as it allows for excellent acclimatization. This happens naturally because the trail ascends gradually, making it easier on the trekker's body.
The trek starts at lower altitudes, around 1,100 meters, and although you sleep at higher altitudes for two nights, the highest point of the trek is 4,130 meters at Annapurna Base Camp
Anyway, this classic ABC trek requires reasonable fitness, and trekkers must be confident in their physical abilities, as it becomes tougher at higher elevations. The walking distance ranges from 5 to 8 hours each day, but trekkers may find it challenging near Annapurna Base Camp due to the high altitude.
The itinerary and cost of the Classic Annapurna Base Camp Trek can be customized based on the trekker's specific requirements, holiday length, and physical fitness. However, this trip is one of the most exciting and rewarding journeys in the Annapurna region. The trek also includes the popular Ghorepani Poon Hill and other trekking trails. Leave your footprint at the world’s 10th tallest base camp and discover the unique culture and stunning views of the Annapurna peaks.
Trekking to the Annapurna Base Camp requires proper preparation to ensure safety, a hassle-free experience, and to enhance your Nepal Himalaya trekking journey, helping you fully enjoy this once-in-a-lifetime adventure.
The Annapurna Base Camp Trek, spanning 11 days including 2 days of bus travel, is a relatively moderate yet challenging adventure due to its gradual ascent to remote locations in the high Himalayas. However, it is highly rewarding even at lower altitudes. The trek takes you through diverse landscapes, including farmlands, forests, pastures for domestic animals, and local Gurung villages resembling Hindus and Buddhist culture in the region.
You will encounter a variety of trails—narrow paths, stone steps, forests, rocky or muddy terrains, and high-altitude landscapes. The trek involves daily ascents and descents, requiring 5 to 8 hours of walking. Therefore, proper physical preparation is essential to ensure a safe and enjoyable experience.
Proper preparation for the Annapurna Base Camp Trek includes booking your trip with an experienced and reputable trekking agency in Nepal, hiring knowledgeable guides and staff, managing your budget effectively, and packing the appropriate gear for trekking. It also involves acclimatizing to high altitudes to minimize the risk of altitude sickness and building endurance and strength through activities such as walking, day hiking, running, biking, jogging, stretching, and swimming.
Another important aspect of preparing for the Annapurna Base Camp Trek is seeking medical advice from a doctor before traveling, especially if you have respiratory concerns or other health issues, such as food or drink allergies. Travel insurance is also a crucial part of trek preparation. We strongly recommend obtaining insurance that covers emergency evacuation up to 4,300 meters, as the trek takes place in a remote area where access to emergency medical care is limited.
By following these guidelines, you can successfully complete the 11-day Annapurna Base Camp Trek without any major issues.
The itinerary provided given below is a just guideline for the Annapurna Base Camp trek. If you have your own itinerary, we are flexible to follow it. If not, we will be happy to create a new itinerary based on your requirements and vacation time frame. This trek can be customized according to your preferred duration, budget, and schedule.
The Annapurna Base Camp Trek starts from Pokhara. To reach Pokhara, travelers take a ride along the Prithvi Highway from Kathmandu. We would like to inform all trekkers that this road is currently under construction, resulting in increased traffic, congestion, and pollution during the journey.
This situation may extend the travel time to Pokhara, which typically takes around 6-7 hours but may now require approximately 8-9 hours. Thank you for your patience and understanding during this time.
High Pass Adventure warmly welcomes you to Nepal at Tribhuvan International Airport (TIA). A member of our team will be waiting for you outside the baggage hall, holding an A4-sized paper with your name and our company name.
This representative will escort you from the airport to your hotel in Kathmandu via a private vehicle. Upon arrival at the hotel, you can check in, rest, and freshen up before attending a meeting at our trekking office to discuss the details of your Classic Annapurna Base Camp Trek program.
This day is scheduled as an extra day in Kathmandu for trekking preparation and rest after your long international flight to Nepal. You can relax in the morning, and in the afternoon our guide will review and check your trekking equipment to finalize your clothing and gear. The guide will also help you decide what to take on the trek and what to leave at the hotel, as well as identify any missing items that may need to be purchased.
This day will be flexible and dedicated to trek preparation, and the journey will begin the following day. Trekking permits will also be arranged on this day.
After breakfast, we must depart from the hotel in Kathmandu around 6:30 am as the tourist bus leaves at 7:00 am. Our guide will arrive at the hotel on time to accompany you to the tourist bus station. The bus journey to Pokhara follows the Prithvi Highway, offering beautiful views of river valleys, small towns, Nepali villages, terraced fields, and lush mountain landscapes. Upon reaching Pokhara, you will check in to the hotel, rest, and then visit the lakeside area for a wonderful dinner, preparing for the next day's trek.
Today is a trekking day, but you will first travel 40 kilometers by private vehicle. After breakfast around 7:30 am, you will leave your Pokhara hotel and drive to Nayapul. The scenic drive through hillside roads takes roughly two hours. Nayapul marks the starting point of your trek. From there, the trail heads towards Birethanti, following the Modi River valley. At Birethanti, you will enter the Annapurna Conservation Area, where your hiking permits will be checked. Afterward, the trail gently ascends towards Hile, passing through beautiful terraced rice fields and local villages. Along the way, there are numerous local restaurants where you can stop for tea, coffee, lunch, or snacks.
Today’s trekking route leads to Ghorepani and takes approximately 6 to 8 hours. This day is more challenging compared to the first day of the trek because the trail involves a steep ascent for a couple of hours, followed by a gradual climb for the rest of the journey. You will gain approximately 1,300 meters in altitude, making it a demanding trek for inexperienced hikers. However, the climb offers stunning views of hills and mountains, as well as the opportunity to trek through Magar villages and lush green forests.
After breakfast, you will leave Hile and begin your journey to Ghorepani. Along the trail, there are numerous local restaurants where you can stop for tea, coffee, lunch, or snacks. We strongly recommend bringing at least 2 liters of water, as this trek can be strenuous and you are likely to sweat a lot.
Poon Hill (3,210 m) is one of the best sunrise and sunset viewpoints for the Annapurna and Dhaulagiri mountain ranges. Typically, all trekkers head to Poon Hill early in the morning, before breakfast, to witness the breathtaking sunrise over these majestic peaks. The 2-kilometer-long hiking trail takes approximately 1.5 hours and can be challenging due to the early start and high elevation.
After enjoying an unforgettable time at Poon Hill, you will return to the hotel in Ghorepani for breakfast. Following breakfast, the journey continues to Tadapani, passing through beautiful rhododendron, oak, bamboo, and pine forests and crossing spots like Deurali and Banthanti. Along the trail, there is a chance to spot some wildlife, such as deer and langurs (white monkeys). Tadapani offers stunning views of Machhapuchhre (Fishtail), Hiunchuli, and Annapurna South, making it a perfect stop for the night.
Tadapani is a perfect spot for mountain views, offering breathtaking sights of Annapurna South, Himchuli, Machhapuchhre, and the surrounding lush slopes. This morning, you will enjoy breakfast with these stunning views.
After breakfast, the trekking trail heads towards Chomrong. From Tadapani, the trail descends to Kimrong Khola, passing through forests, terraced fields, and a few local settlements. From Kimrong Khola, it ascends to Gurjung village and then follows a gentle, flat path leading to Chomrong village. Once you reach Chomrong, you will again be treated to amazing views of Machhapuchhre and Annapurna, making it a perfect end to the day’s trek.
After breakfast at Chhomrong, the trekking trail descends through the longest stone staircase to Chhomrong Khola. After crossing a suspension bridge over the Chhomrong Khola, the trail ascends towards the small village of Sinuwa. Sinuwa is a tiny settlement that offers a close view of Mt. Fishtail and other surrounding peaks.
From Sinuwa, the trail continues to the next village, Bamboo, and then ascends to Dovan, passing through a dense forest of bamboo, rhododendrons, and lush greenery before reaching the Himalaya Hotel. This village serves as a vantage point, offering spectacular views of Mt. Fishtail. Along the way, you will enjoy encounters with wildlife, enchanting forests, cascading waterfalls, and breathtaking mountain vistas.
Today marks the final destination of the Short Annapurna Base Camp Trek. The trail ascends directly towards Annapurna Base Camp, passing through Deurali, Machhapuchhre Base Camp, bamboo bushes, and barren land at high elevation. There are areas with a higher risk of avalanches before reaching the base camp.
You will have lunch at Machhapuchhre Base Camp (MBC) before continuing to Annapurna Base Camp, where you can enjoy stunning views of the Annapurna Himalayan range, including peaks such as Gangapurna, Annapurna III, Fishtail, Gandharva Chuli, Himchuli, and Annapurna South, as well as the 10th highest mountain in the world.
Although this day will be challenging, it will be highly rewarding, with breathtaking views of the surrounding mountains.
This morning, you’ll have the chance to witness the best sunrise views of the mountains, so trekkers should wake up early before sunrise. Enjoy the spectacular sunrise over the Himalayan peaks, including Tent Peak, Himchuli, Annapurna I, Annapurna II, and the iconic Mt. Fishtail.
After enjoying the views, trekkers will have breakfast before descending to Bamboo village. From there, the trail continues through dense forest, retracing the path back to Bamboo. Since the route is an out-and-back trail, you’ll have the opportunity to enjoy the views you may have missed on the way up.
After breakfast, the trekking trail heads to Jhinu Danda. The route involves two ascents and two descents, making it a relatively short trekking day but still challenging, as trekkers often feel warmer temperatures after descending from higher elevations.
The trail back to Chomrong is the same as before, but the route from Chomrong to Jhinu Danda takes a different path, offering beautiful green views along the way.
At Jhinu Danda, you can unwind in the natural hot springs—a perfect way to relax after completing the Annapurna Base Camp trek. Taking a soothing bath in the hot springs before dinner is a highlight of Jhinu Danda, making it a favorite stop for all trekkers.
On this day, which marks the last day of trekking, the route connects to the road leading to Pokhara, but as per our program, the walking distance is until Nayapul. After breakfast, you will depart from Jhinu Danda and begin your trek toward Nayapul. The trail is mostly gentle downhill and flat, taking around 4-5 hours.
The route descends into the lower Modi Khola Valley, offering picturesque views of traditional Nepali houses, rice fields, and scenic hills along the way. Upon reaching Nayapul, you will board a vehicle for the drive back to Pokhara.
Once you arrive in Pokhara, you’ll have the opportunity to explore the city and visit Fewa Lake if time permits. In the evening, you can celebrate the successful completion of your trek with your guide and porter by enjoying a delightful Western-style dinner
After breakfast at the Pokhara hotel, we need to leave early in the morning around 6:30 AM, as the tourist bus departs at 7:00 AM. The road is a highway, paved in some areas and unpaved in others. The journey will take you along river valleys, through a few towns, terraced fields, and green hilly scenery on the way to Kathmandu.
Upon arrival in Kathmandu, you can rest at the hotel after the long drive. In the late evening, you will be invited to a farewell dinner at a Nepali cultural restaurant, where you can enjoy traditional music and dance performances.
Today marks the last day of your trip to Nepal. One of our High Pass Adventure staff members will accompany you to Kathmandu International Airport for your flight departure.
If you wish to plan an additional trip to Nepal or return for another adventure, we are always here to assist you with your next journey and adventure activities.
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Our well-experienced and genuinely knowledgeable trekking guides and the best porters at High Pass Adventure have been working together to provide excellent service, ensuring a quality tour that creates a lifetime of memorable experiences. We pay our trekking and tour guides and porters salaries that are higher than the government-fixed amounts. All our costs are transparent; clearly detailing what is included and excluded. You can follow the listing below for more details about the costs:
Our well-experienced and genuinely knowledgeable trekking guides and the best porters at High Pass Adventure have been working together to provide excellent service, ensuring a quality tour that creates a lifetime of memorable experiences. We pay our trekking and tour guides and porters salaries that are higher than the government-fixed amounts. All our costs are transparent; clearly detailing what is included and excluded. You can follow the listing below for more details about the costs:
Our well-experienced and genuinely knowledgeable trekking guides and the best porters at High Pass Adventure have been working together to provide excellent service, ensuring a quality tour that creates a lifetime of memorable experiences. We pay our trekking and tour guides and porters salaries that are higher than the government-fixed amounts. All our costs are transparent; clearly detailing what is included and excluded. You can follow the listing below for more details about the costs:
31 answers about the Annapurna Base Camp Trek — Group Join
It means a lot to choose High Pass Adventure because of our many years of experience operating the trekking in Nepal with best service to clients. Our guides also provide the best service and they bring friendship, fun, convenience, adventure, and most importantly safety. We have clear transparency for the cost with service.We have a 99% success rate from all trips in Nepal, and many repeat clients.
Booking and payment process for the trek is a very easy system with us. After choosing the trip, please click the booking form for the final trip booking and reserve the trip date. The payment process requires you to deposit 15% of the full trip cost in advance by bank transfer or western union and the remaining cost you can pay after arriving in Kathmandu.
If you want to cancel the trip and refund the advanced fund, these policies are very clear and simple. First, you have to send us an email about trip cancellation and then we process the cancellation of your hotel, transport and guide. About the refunds, 15% of the advance deposit that was your booking confirms the trip, it will be considered a cancellation fee. This fund will be difficult to resend back. That's why, you can postpone the trip to a later date or recommend to others friends or family to use this fund.
Yes, you can pay by either credit card, bank transfer, or cash. We recommend you to pay in cash for the remaining trip balance because the payment by credit card charges you 4 % extra service charge by bank.
Yes, you can easily get an arrival visa at the airport but you have to fill up the online visa form before arriving at the entry point with all your information. You have to have a valid passport for six months and need 3 / 4 PP size pictures and they accept the following currency such as Euro, Swiss Franc, Pound Sterling, US Dollar, Australian Dollar, Canadian Dollar, Hong Kong Dollar, Singapore Dollar and Japanese Yen to pay the visa charge. The visa charge is $30 for 15 days, $50 for 30 days and $125 for 90 days. For all information click this our website.
After issuing the Nepal visa, you will exit the airport terminal building. There will be our staff holding your name and our company name (High Pass Adventure) on the display board. You can easily find him and he will welcome you. Then, he will be guiding you to bring the hotel by private vehicle and help you check in.
If incase you don’t find him or get any difficult, you can make a call in these numbers, +9779-841142217 (Purna), +977-9841044533 (Sundar) or +977- 9851132128 (Ganesh). We can immediately help you as soon as possible.
Please be aware of unknown people because they may offer to help you with your luggage or transportation and charge high costs. So, be careful with them and wait for our staff to pick you up.
There are many types of hotels around Thamel in Kathmandu. We will arrange the best accommodation as per your requirements. Or, we can suggest you with a selection of luxurious hotel options to choose from you and assist to reserve the accommodation.
The best time to do the Annapurna Base Camp Trek is during the autumn season (September to December) and the spring season (March to May). Both seasons offer excellent weather, stunning natural scenery, and rich cultural experiences.
However, the best months are October, November, and mid-April to mid-May. October and November coincide with major Nepali festivals such as Dashain and Tihar, allowing trekkers to experience local culture and celebrations along the way. Meanwhile, mid-April to mid-May is especially beautiful due to the blooming rhododendron forests, which add vibrant colors to the trekking routes and create perfect photographic opportunities.
Yes, you can choose your own departure date on your suitable holiday for Annapurna Base Camp Trek. We have also fixed the departure date to Annapurna Base Camp Trek but that might not match on your holiday program. So that, we can help to create the best private itinerary on your own time frame.
The cost of the Annapurna Base Camp Trek depends on the group size and the level of service you choose. This is our standard itinerary, which includes a 13-night, 14-day trip from arrival to departure in Kathmandu, as mentioned in the itinerary.
The Annapurna Base Camp trekking package cost generally ranges from USD 700 to USD 1,200 per person. However, according to this itinerary, the cost is USD 770 per person, based on a minimum of two trekkers.
Detailed cost inclusions and exclusions are provided in the cost details section.
It depends on your trekking package like you are doing full package trek or just hiring a guide through a trekking agency. So, if you are doing a full package trek with a trekking agency, you do not have to carry much cash but you do have to carry a few of cash for your personal expenses. We advise you to carry cash approximately USD $ 25 to $35 per day. It can cover your personal expenses such as Wi-Fi, bottled water, charging mobile phones and cameras and hot showers in a few places.
The difficulty level of the Annapurna Base Camp Trek is easy, moderate and challenging because the starting and ending point is1100 meters high from sea level and you have to walk uphill to Annapurna Base Camp (4120 meters. The trekking trails are rocky in the forest which makes it tough to walk in a few places. Our guide manages the tea-house for accommodation, resting place of rest, acclimatization day to manage, high altitude, slow walk, and short easy steps to complete the trip without any stress.
Annapurna Base Camp Trek does not require technical climbing skills, so you don’t need special training for this trekking. But, we highly recommend having good physical fitness and preparation to easily complete the Annapurna Base Camp Trek. Normal walking, day hiking, running, biking, jogging, swimming practices are beneficial in preparing for the Annapurna Base Camp Trek.
Annapurna Base Camp trek is very safe during the spring and autumn season with our experienced trekking guide. We (high pass adventure teams) guarantee clients safety and security by preparing necessary trekking gear to face any condition of risk. Annapurna Base Camp route is not safe during the summer and winter season due to rainfall and snowfall that makes risk of landslides and avalanches. At the summertime the trekking trail will be slippery and humid due to rainfall and the trail will be closed due to heavy snow and avalanches in the winter. High Pass Adventure will be always with you to assist all emergencies during the Annapurna Base Camp Trek.
Yes, you need travel insurance for Nepal trekking because it is compulsory. You have to make sure that it should cover the highest elevation of your trek for the emergency evacuation. If you need to recommend travel insurance companies, please check out the recommended list of the travel insurance companies.
Yes, the trekking insurance of the guides and porters are necessary during the trekking in Nepal. So all staff of High Pass Adventure have life insurance for trekking in Nepal. Furthermore, the daily wage, Meals, accommodation, insurance and required equipment cost are also included in your total cost.
The duration of the Annapurna Base Camp trek depends on your reference such as itinerary, trekking place, trekking route, extra days for acclimatization. Anyway, the most famous route from Kathmandu to Kathmandu takes 10 days to 15 days to complete the Annapurna Base Camp Trek and needs 2 days extra for your arrival and departure from/to your home.
The walking distance depends on your fitness level, the terrain, elevations and destination. Normally the walking hours range is 4 to 8 hours a day during the Annapurna Base Camp trek.
It is a pretty busy trail to the Annapurna Base Camp Trek during the spring (March to May) and autumn (September to November) seasons. At that period, there will be many trekkers and porters in the higher elevation and some donkeys and some vehicles in the lower elevation along the route. But in the summer and winter seasons it is not a busy trail due to not good weather for trekking.
4120 meters high is the highest point of the Annapurna Base Camp Trek. It's called Annapurna Base Camp. Which is the foot of the mount Annapurna “I” as well as the wonderful and best view point of surrounding mountains in the ABC valley Annapurna region.
The weather condition of Annapurna region is dependent on different seasons. Spring (March to May) and autumn (September to November) are the best weather conditions with milder temperatures for Annapurna Base Camp Trekking. Summer (June to August) and winter (December to February) seasons are not recommended for Annapurna Base Camp trekking due to the rainfall and snowfall. The rain and snow makes it difficult to walk and you have to face some potential hazards to complete the Annapurna Base Camp Trek.
Yes, you can buy or hire all the trekking gears in Kathmandu. There are many shops and offers the best price for trekking gear to sell or rent. We can assist to show the best shopping center to buy or rent the trekking and climbing gear in Thamel.
There are tea houses and lodges available for accommodation with basic twin sharing rooms during the Annapurna Base Camp Trek. The room may have a basic bed with mattress, blanket and pillow. We recommend trekkers bring a sleeping bag for warmth and comfort especially at higher altitude. Toilet and bathroom (shower) are the limit in the teahouses, so we have to share with other groups.
The teahouses usually offer a variety of local and international dishes but options will be limited compared with cities. You may get local dishes such as chapati, rice (Dal Bhat), potato item, tsampa porridge, Tibetan bread, Sherpa stew, Momo (dumplings), Tenduk, noodles, thukpa etc during the Annapurna Base Camp Trek.
The internet service is available at all tea houses along the way of Annapurna Base Camp Trek but you have to pay extra fees. We advise you to not expect internet access for communication during the trek because the internet does not work fast. There are also mobile phone network services along the Annapurna Base Camp trek but no strong network connection to the whole area to use the data. Our guide helps you to communicate with your family, friends or colleagues.
Yes, you can charge all your electronics devices in a lodge but you have to pay an extra cost. Sometimes it is difficult to get a charging place and electric power during the busy trekking season, especially in higher places. So we recommend you to bring your own power bank to charge your mobile and camera.
Yes, you should bring advisable and basic medicines for the Nepal trek including Annapurna Base Camp trek because the remote of the trekking routes where there is not enough medical facilities.
If you have any allergies, it is important to ask with a healthcare or medicine specialist to consult about your detailed needs. They can advise you to take basic medicine depending on your health and trekking altitude.
High Altitude Sickness is also known as Acute Mountain Sickness. It is a common anxiety during the trekking to higher altitude. It is not possible to completely remove the risk of altitude sickness but you can follow these below rules for prevention.
-Drink plenty of water
-Climb slowly
-Take it easy
-Do not drink alcohol
-Eat regular meals that are high in carbohydrates
-Sleep lower elevation
-Take a medication (Diamox or Acetazolamide) according to doctor
The weight of luggage to the porter is limited and it is normally set by the Government of Nepal, local authorities and trekking associations of Nepal. Local porters can carry more than 50 kg but the maximum luggage weight for the trekking porter is 30 kg during the Nepal trekking including Annapurna Base Camp Trek.
Yes, all trekkers need permits to enter the Annapurna Region because the route is located in the Annapurna Conservation Area Project (ACAP). So you have to need those permits such as Trekkers’ Information Management Systems (TIMS) and ACAP entrance permits.
Yes, you need to carry your own bottle for drinking water during the Annapurna Base Camp Trek because above Chomrong there is not allowed to sell the bottle water. So you have to refill your bottle from a natural spring or water tap. We recommend you bring your own bottle to refill and use the water purification tablets or drops for drinking water during the Annapurna Base Camp Trek.
Guide and porter will expect the tipping and they appreciate it after receiving it. Porter and guides are part of the hero to successfully complete the trek and your tipping is a compulsory to appreciate their service to you during the Annapurna Base Camp Trek.
Practical notes that help you prepare for this journey.
Geographic Coordinates:
Annapurna Base Camp (ABC) is located in the central region of Nepal within the Annapurna Conservation Area. It lies at an altitude of 4,130 meters (13,549 feet) and is situated in a natural amphitheater known as the Annapurna Sanctuary.
The Annapurna Conservation Area Project (ACAP), located in the Kaski District of central Nepal, is renowned for its diverse ecosystems, cultural richness, and stunning mountain scenery, including views of the Annapurna and Dhaulagiri ranges.
The main access points for the ABC trek are Nayapul and Dhampus Phedi. The journey typically takes 9 to 12 days and covers approximately 45 to 50 kilometers from Nayapul to ABC. These distances are approximate and can vary depending on the specific trails taken and any detours or side trips. The trekking itinerary is designed to ensure a gradual ascent to help with acclimatization and to allow trekkers to enjoy the scenic beauty along the way.
Annapurna Conservation Area project (ACAP) is largest conservation area of Nepal and located in north center in Nepal. It has 7629 square Km and established in 2049 B.S. (1992 A.D.). It is bounded by the mustang in the north, Kali Gandaki River in the west, Marsyandi valley in the east and Pokhara valley is the south border.
This project was initiated by National Trust for Nature Conservation (the king Mahendra Trust for Nature Conservation) a non- government organization and donate by many international trusts. Nowadays, this project conserved by National Trust for Nature Conservation (NTNC) and local people community from local area. The head quarter of this ACAP is Ghandruk.
Annapurna Base Camp (ABC) Trek is considered to have a moderate difficulty level, requiring 5 to 8 hours of walking per day. The trail is well-maintained, with a mix of uphill and downhill terrain at progressively increasing altitudes.
This trek typically takes 9 to 12 days. Moderate fitness is required, but good health, physical fitness, and mental preparedness to ascend to 4,120 meters are highly recommended. Some experience in multi-day hiking or trekking is beneficial.
Starting at Hile or Thikhe Dhunga, where you'll spend your first night at an altitude of 1,500 meters, the trek ascends to 4,120 meters at Annapurna Base Camp. From Deurali to ABC, the trail poses more difficulty due to significant altitude gain and rugged terrain, but it is generally not extreme. Proper acclimatization days, such as staying at Machapuchare Base Camp, help trekkers adjust to the elevation and minimize the risk of altitude sickness.
The trek to the base camp of the tenth-highest mountain in the world is definitely not simple. Some sections of the trail are relatively challenging, with steep slopes and rocky terrain within lush bamboo and rhododendron forests. Some parts of the trail can be prone to landslides and avalanches. Snowfall and rainfall can make the trek more challenging, so it is important to prepare with proper seasonal equipment.
Having a guide and porter is highly recommended for successfully completing the ABC Trek without difficulties. A guide will provide valuable information and assistance, while a porter will carry your luggage, making your trip to ABC more enjoyable and hassle-free.
The best time for the Annapurna Base Camp (ABC) Trek falls into two primary trekking seasons: spring (March to May) and autumn (September to November). Even though the beginning of September to the end of May are very good times for the Annapurna Base Camp, proper preparation is needed during the months of December, January, and February. By choosing the best trekking season, you'll maximize your chances of enjoying clear views, pleasant weather, and a memorable trekking experience to Annapurna Base Camp.
Spring (March to May)
Autumn (September to November)
Winter (December to February):
Monsoon (June to August):
For the Annapurna Base Camp (ABC) Trek, you need two primary permits: the Annapurna Conservation Area Permit (ACAP) and the Trekker's Information Management System (TIMS) Card. The Annapurna Base Camp Trek is situated in the Annapurna Conservation Area, so it is necessary to buy the ACAP permits for entrance. The TIMS card is for tracking trekkers, ensuring their safety and security during trekking activities.
Both of these permits are compulsory for the Annapurna Base Camp Trek. These permits are obtained through registered trekking agencies from the Nepal Tourism Board in Kathmandu or Pokhara. It's recommended to obtain these permits in advance to avoid any hassles during your trek.
You must carry these permits with you throughout the entire trek and present them at every checkpoint along the Annapurna Base Camp Trek. If you are found trekking without these permits, you will have to purchase them on the spot at double the cost (penalty), or you may be required to turn back.
TIMS (Trekkers Information Management System) Card
Annapurna Conservation Area Project (ACAP) permits
There are many accommodations and restaurants along the trekking trail to Annapurna Base Camp up to Chomrong, as new houses and rooms are added for trekkers every year. So, you can easily find comfortable accommodation until Chomrong. However, above Chomrong, there are limited teahouses, and each teahouse has limited accommodations controlled by the Annapurna Conservation Area Project. During the peak season, it can be difficult to find a private room, so you may have to share with other trekkers. Almost all teahouses strive to provide the best service for all travelers.
Normally, lodges have one or two private rooms (2 beds per room) with shared indoor bathrooms. Other rooms often have five to six beds, similar to a dormitory. There are no luxury lodges like those found on the Annapurna Circuit or Everest Base Camp treks. Teahouses also offer hot showers for an additional fee. Charging electronic devices is usually available for a fee as well, but it's recommended to carry a power bank.
Food during the Annapurna Base Camp (ABC) Trek is primarily provided by the teahouses along the trail. Every teahouse has a food menu, and the food items are almost the same at every teahouse in each location. You can choose food from the menu based on your requirements. Most of the teahouses grow fresh vegetables in their gardens and serve them to customers, especially at lower altitudes.
The cooks are generally trained, but the taste of the food might be a bit different from Western cuisine. Fresh meat is totally prohibited in the Annapurna Base Camp area, so it is advisable to be vegetarian during the ABC trekking routes.
Breakfast:
Lunch and Dinner:
Recommendations
Safe drinking water is an important factor during the Annapurna Base Camp (ABC) Trek. Staying hydrated is essential for successfully completing the trip, especially at high altitudes. Bottled water is available in teahouses and shops along the trek up to Chomrong, but prices increase as you ascend, typically ranging from NPR 100 to NPR 300 per liter.
Above Chomrong, bottled water is completely prohibited due to the high environmental impact of plastic waste in the mountains. However, teahouses provide boiled water for an extra fee, typically ranging from NPR 200 to NPR 400 per liter. Therefore, bringing a water bottle is highly recommended for all trekkers.
There are natural water sources available, such as streams, rivers, and tap water in many places along the trek, but this water should always be purified before drinking. For water purification, you can use water purification tablets, water filters, or UV purification. You can also ask your guide for information about safe drinking water during the Annapurna Base Camp Trek.
Annapurna region is popular trekking destination In Nepal. There are good mobile network services and internet services in the whole Annapurna region trekking area but not few places such as Nar Phu Valley, Tilicho Lake and Saribung Pass trekking. The internet service will be available whole Region but tea-houses and lodges provide internet with some extra charge. If you have not Nepali SIM card for communication with your family and not use the internet service, our guide help to you for pass the massage because always our guide have cellular phone and he contact to Kathmandu trekking office about to know the trek and your health condition as well as we help any kinds of problem during the trek.
Hence, travelling is important things in life so we make sure you about safe and healthy during the trekking in Nepal. Nowadays, you can get the local SIM card in Kathmandu airport after arrival to use the 3g and 4g internet service because most of the trekking routes in Nepal have Mobile Network service. If you need Nepali SIM, we can provide to you for your trekking but you have to tell us before leave the trekking.
High altitude sickness is common problem in the high Himalayan area when you go as higher elevation. It is appears very quickly but symptoms are preventable. If you have previous high altitude trekking experience, it might be best but if not trek in above three thousand meters high you need to prevention of the high altitude sickness. You need a extra suitable acclimatization days to complete the trip and Walk slowly, drink plenty of water, don’t drink alcohol, go higher and sleep low elevation as well as spend 2 nights on every 500 meters above than 3500 meters heights are prevent the altitude sickness during the trekking in Nepal. All our trekking itineraries are flexible with acclimatization days and first priority for your health and safety to complete the trek without any problem. We provide you basic medicine to support for emergency rescue, if situation gets worse.
Hence, every day you have inform to your Guide or Leader about your health condition and he will response to decide whether and your overall health condition to continue the trip or return back.
The Guide, porter, driver and all workers who are working in tourism filed, they except some tips during your Tour Trekking and others activities in Nepal. Tipping is judgment of workers from travelers and workers offers the tips end of the trek. Travelers tips 10% of their payable amount but you can give to them depend on their services.
Hence, it is important to High Pass Adventure working team who take care to you all the time during the visiting in Nepal, motivated with outstanding service and offer inspiring trip in a lifetime experience.
If you have extra time after complete the trek, you can do different activities or different short trek in Nepal. We have many short tour packages and adventure activities such as Chitwan National park and Bardiya National Park for Jungle safari tours. You can visit Pokhara city, Nagarkot Hiking, Dhampus hiking or day Rafting trip in Trisuli River.
Adventure activities are like paragliding, canoeing, Ultra light flight, Bungee Jump and Mountain Biking. These all package are extra activities as optional tours and not included in your package cost. If you will do these activities after the trip with us, we arrange at a reasonable cost and we give to you good discount.
Travel equipment are necessary to pack before you travel. We hope it is too much to carry from your home to others country but some are the necessary equipment can be hired or buy in Kathmandu around Thamel. These general equipment are for all seasons while on trekking in Nepal, but may be different as per the different season and duration of trekking routes on your chosen trip.
Documents:
Sleeping:
Footwear:
Clothing for Body:
Please make sure that you have non-cotton clothing for trekking:
Health Requirements (Basic First Aid Kit)
Others:
General Toiletries
Between China's Tibet Autonomous Region and India, Nepal is a landlocked Himalayan nation. It has eight of the top ten mountains in the world, including Mount Everest. There are numerous points from China and India where one can enter Nepal by land. Tourist visas for Nepal are available on arrival at all Indian and Chinese borders if you are traveling there by land. There are numerous foreign airlines providing nonstop connecting flights to Nepal if you're arriving by air. Nepal Airlines, Turkish Air, Thai Airways, Gulf Air, Qatar Air, Jet Airways, Air India, Biman Bangladesh, Lufthansa, Oman Air, Travel Dubai, Air Arabia, and Air China are a few of the well-known airlines that fly to Nepal. From China or India, one can also go overland. Please check your flight and get in touch with us before arriving in Nepal. At the airport in Nepal, you can easily obtain an on arrival visa.
Except for Indian passport holders, all foreign visitors to Nepal need a visa; however, you must have a passport with a six-month validity date in order to apply for a tourist visa. At the Tribhuvan International Airport and the Chinese-Indian border in Tibet, visas are available on arrival. To apply for a visa to enter Nepal, you must have a color photograph in PP size. Please click this link for more details about Visa Information.
If you're seeking for the best foreign exchange rates and locations in Nepal, you may easily exchange the majority of your foreign currency at a local bank or authorized money exchange facility in a well-known tourist destination. The Nepal Rastra Bank controls all exchange rates (Center Bank of Nepal). You can exchange small amounts of money at the hotel if you want to. Because our banks will not take dirty or old notes, kindly bring clean and fresh notes.
In order to avoid the time-consuming processes associated with cards and traveler's checks, Nepalese people typically prefer cash in hotels, restaurants, shopping malls, and other locations. You can use an ATM to get cash (in Nepali Rupees) if you have a credit or debit card. In the main tourist city, there are a number of ATM counters with 24-hour service. If you use a card, the maximum withdrawal amount is between 30,000 and 35,000 rupees at once, plus a processing fee of 500 rupees.
You must convert your money in Kathmandu or Pokhara before the hike because the majority of trekking routes do not offer a facility for international currency exchange. Additionally, inquire about the amount of money required for a Himalayan trek from your trekking operator or guide.
When traveling in Nepal, safety and security are crucial issues to consider both on the way to in and out. We are here for you at all times, and we promise to provide the greatest service to all of our cherished clients. Our guides have extensive training in the field of trekking and broad understanding of first aid items. Because it rises more than 4000 m above sea level, it is essential for hiking in Nepal. Because health is crucial, if a trekker becomes ill from the high altitude, our knowledgeable guide discusses the necessary medications and decides to continue the trek while organizing the emergency rescue.
You must be cautious when hiking trails pass one other because they are not wide enough to do so. During the busiest trekking season, there are lots of porters, yaks, mules, and Jokpe along the trail. You must stay on the safe side if you encounter them on a bridge or in a confined space because otherwise they may force you over the edge.
For a healthy body while traveling and staying hydrated, clean water is essential. It will be the most effective method of completing the Himalayan journey. If not, getting sick and having diarrhea is simple. Almost everywhere during the Nepalese tea house trip, but not during the camping trek, sells bottled water. Unfortunately, bottled water is very pricey.
Please bring good water bottles (for boiling water) and water purification tablets or water filter bottles since plastic bottles are detrimental for the environment. Reusable water bottles are a good idea because they help keep the mountain clean. If you are concerned about finding a typical water tap to fill up your bottles in the trekking region of Nepal, they are very simple to locate. It can be found in rivers, streams, and lodges.
Nepal hiking tours: The difficulty levels of the Himalayas range from easy to tough. As a result of the Himalayan climate changing, there is a risk of high altitude and potential mishap.
Trekking in the Nepalese Himalayas demands practical trekking abilities at high altitudes (above 4,000 meters), so travel insurance is essential. If an accident occurs during a trip and requires medical attention or evacuation, the cost of returning to a city and receiving treatment may be significant. Therefore, you must ensure that your insurance covers the price of an air ambulance, medical care, and any risks associated with travel, such as delayed flights and lost, stolen, damaged, or missing baggage. Your complete itinerary while visiting Nepal should be covered by your insurance policy. Make sure your insurance policy covers hikes higher than 5,500 meters. If not, you will be responsible for all unforeseen costs associated with your trek through Nepal.
All trekkers must send a copy of their certificate from their comprehensive travel insurance policy to High Pass Adventure as part of the booking process for trekking and climbing in Nepal.
Mountain sickness is another name for high altitude sickness. You must be aware of high altitude sickness symptoms since they arise rapidly if you hike or ascend to a higher elevation. Here are some details if you're curious as to why it occurs. The air pressure is the main cause of altitude sickness. Your body needs time to adapt to the shift in air pressure when you travel to higher elevations since the air pressure decreases and there is less oxygen present. According to doctors, If you are at sea level, it begins at 8,000 feet (2400 meters).
There are three types of altitude sickness:
Acute Mountain Sickness (AMS): it is very common and symptoms feel like a tiredness, dizzy, headache, thirsty, muscle aches, nausea
High Altitude Pulmonary Edema (HAPE): it is effect in the lungs, which can be very dangerous and hard to do life threatening
High Altitude Cerebral Edema (HACE): it is effective in the brain and most difficult to treat and you need to go to hospital attention the right way.
Following are the causes of high altitude sickness:
These symptoms will appear depending on your speed to climb and how hard you push. Symptoms range from normal to serious. They can affect the nervous system, lungs, muscles, and heart.
Here are symptoms of High Altitude Sickness:
Important keys to preventing of High Altitude Sickness are:
Climb the mountain gradually.
Stop every 2,000 feet (600 meters) of climb above 8,000 feet (2,400 meters) and one or two nights sleep there.
If you are at risk for a low red blood cell count (anemia), ask your provider if your planned trip is safe. Also ask if an iron supplement is right for you. Anemia lowers the amount of oxygen in your blood. This makes you more likely to have mountain sickness.
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2 traveller reviews from this trip
My friend and I did a Trek on the ABC circuit with Purna in August 2013 and had an incredible experience. Purna is extremely friendly, knowledgeable and professional and having him as our guide totally made our trip! I would give Purna and HighPassAdventure my highest recommendation for anyone interested in trekking in Nepal, you really cannot go wrong choosing them.
Tokyo
It was my first time in Nepal for the trek to ABC. I decided to have guide. I got to know our guide Sundar of High Pass Adventure trekking Company, there are many trekking company in Kathmandu, but this is the best company and trekking team. so i can say, this is one of the best excellent guides.
UK
